Lady Gaga’s energetic stages have always brought fans to their feet—and just as with any form of high-octane showmanship, the need to sustain output during performances can be incredibly demanding. So, in 2016, it wasn’t too surprising when the pop star disclosed that she had been suffering from chronic pain for the past five years. […]

High-performing professionals face demanding work schedules, cognitive overload, and physical stress, leading to fatigue, burnout, and decreased performance. Most professionals depend on strategic recovery methods such as fitness regimens, structured routines, and creative pursuits to mitigate these negative effects while maintaining peak productivity. Apart from these traditional methods, infrared saunas have also started gaining traction […]

Much like a spa experience, personalisation is a crucial factor of home infrared sauna use, so that users are able to reap the full benefits of treatment without compromising on lifestyle, comfort and health needs at a given point in time. This includes aspects like adjustment of your seating to accommodate a body position as […]

It’s no secret that infrared saunas can help you achieve a slew of health benefits, from better heart health and improved fatigue recovery to detoxing and cleansing—but how about hair? In this article, we’ll take a stab at the possible effects of a home infrared sauna when it comes to hair growth. What Causes Hair Loss? Hair […]

Combining wellness practices with a home infrared sauna has grown rapidly in popularity over the course of the decade, as we see its integration with any number of lifestyle preferences. However, as with any wellness practice, it’s key to understand both the benefits and potential risks that these combinations carry. This comprehensive guide by Sun Stream […]

A properly functioning circulatory system allows every inch of your body to get the oxygen and nutrients needed to function at its best. While many people rely on a healthy lifestyle to keep their circulation in check, some look to other natural methods to boost their circulatory health. One of the most popular methods is sauna […]

Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects millions of people across the globe. On a daily basis, it produces pain, stiffness, and swelling in multiple joints all over the body, causing this to be a debilitating illness. Whilst conventional treatments serve people with this condition, many people also seek treatment in the […]

In the fields of weight loss and wellness, the keto diet and a home infrared sauna have earned great regard and popularity for their potential benefits. With everyone always searching for the next best health and wellness treatment, many wonder if these two could work even better together. Could the metabolic effects of the keto […]

Have you ever felt that your body is out of rhythm like something isn’t quite right? When your hormones are out of balance, you may experience a range of symptoms, including exhaustion, weight gain for no apparent cause, irritation, and even more severe health issues. While there’s no magic wand to fix hormonal imbalances overnight, there has […]

Essential oils, the primary actants on bodily effect in aromatherapy, have been at the centre of controversial discussions before, given their lack of regulation and conflicting information. However, its history dates back thousands of years, and has been used by some of the most ancient civilisations. Today, while studies about its health claims are still […]