Minimising Asthma Flare-ups With A Home Infrared Sauna Asthma is a common chronic disease among children and adults, affecting over 260 million people worldwide. Here in New Zealand, 1 in 8 (570,000) individuals deal with and take medication for this condition. Thankfully, emerging studies suggest that a home infrared sauna may serve as a supplementary aid for asthma treatments. In this article, Sun […]
How a 3 Person Infrared Sauna Elevates Group Detox for Wellness SeekersWellness is a journey – and like most journeys, it’s often more rewarding when shared. A 3 person infrared sauna offers the ideal space for collective healing and detoxification. Beyond the individual benefits of an infrared (IR) sauna, the shared experience adds a new dimension—fostering connection, support, and motivation. In this article, the team at […]
Can a Home Infrared Sauna Regulate Your Circadian Rhythm?Do you wake up groggy, have trouble falling asleep, or feel weary at strange times of day? It’s possible your circadian rhythm—the internal clock that regulates your sleep-wake cycle—could be out of sync. While many people turn to melatonin pills or blue-light filters, another science-backed approach is gaining popularity: infrared sauna therapy. Unlike regular saunas, which […]
