Evolve 30

People use saunas for various reasons and to enjoy different effects. Yet, there are some general practices that everyone should follow to get the most out of the benefits of infrared sauna use. These practices include staying hydrated, limiting session duration and taking breaks as needed. By incorporating these simple steps, you can optimise your […]

While sauna bathing has mainly been used strictly for relaxation and entertainment, it has recently picked up popularity, as new studies emerge confirming numerous health benefits that people are able to use as an alternative treatment therapy. One of these therapies involves using a far-infrared (FIR) sauna to help treat cardiovascular diseases. At SunStream Saunas, […]

Imagine, if you will, if spas interchanged the calming and soothing music they typically play in their massage sessions with rock music – it doesn’t lend nearly enough of the same calming environment. For some, it might even create the opposite of what they expect from a spa massage, often as an experience that’s considered […]