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Misconceptions On The Benefits of Infrared Sauna – Fact vs FictionApril 9, 2024
Infrared saunas have captured interest and popularity amongst people for their health benefits. With many people jumping on the trend, you may question the hype – but amid the pool of common misinformation and misconceptions, infrared saunas host a background of evidence of their powerful health benefits. Sunstream Saunas is here to provide and deliver […]
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Infrared Sauna Weight Loss and Metabolic Syndrome: Addressing Multiple FactorsApril 9, 2024
In recent times, the occurrence of metabolic syndrome has been increasing, resulting in dangerous health threats for many [...]
Harnessing Healing Heat: The Benefits of Infrared Sauna Therapy During IllnessApril 5, 2024
When one falls sick, sometimes we tend to use various remedies to relieve or reduce symptoms to enable recovery. However, [...]
Exploring the Interaction of Heat on Pores – Benefits of the Sauna for SkinFebruary 29, 2024
Saunas have long been revered for their ability to mimic improvements to health via physical exercise – but did you [...]
How an Infrared Sauna Benefits Your Gym MembersFebruary 29, 2024
Infrared sauna benefits have grown in increasing scrutiny over the most recent years, with a level of research that many [...]
Infrared Saunas for Detoxification: How Heat Therapy Supports CleansingFebruary 29, 2024
The exposure to infrared saunas penetrates the skin at a cellular level, inducing a soothing sweat and supporting overall [...]
3 Main Far-infrared Sauna Cardiovascular BenefitsFebruary 9, 2024
While sauna bathing has mainly been used strictly for relaxation and entertainment, it has recently picked up popularity, as [...]
What are the Advantages of Infrared Sauna Use over Traditional Saunas?February 9, 2024
As infrared (IR) saunas grow in popularity among doctors, athletes, and health & wellness lovers as a cheaper [...]
Sauna For Heart Health: Regulating Cholesterol For Cardiovascular WellbeingFebruary 9, 2024
Taking an infrared sauna has been introduced as a practical method in improving general lifestyles that is also [...]
The Role Of Nutrition In Sauna Muscle RecoveryFebruary 5, 2024
Sauna therapy has become a phenomenon in recovering muscles for athletes and professional trainers over the years. It aims [...]
Advantages of Infrared Sauna on Mental HealthFebruary 5, 2024
As the world is progressing, mental health has become more of a priority and concern. This is time to prioritise your [...]
Maximising The Benefits Of Infrared Sauna Sessions: Do’s and Don’tsJanuary 22, 2024
People use saunas for various reasons and to enjoy different effects. Yet, there are some general practices that everyone [...]
Upgrade Your Fitness Routine With a Post-Workout Sauna Session For Heart HealthJanuary 8, 2024
Prioritising a healthy heart is fundamental for overall well-being, and introducing a post-workout sauna for heart health [...]
5 Life-Changing Sauna Detox BenefitsDecember 8, 2023
In our daily lives, we accidentally consume toxins through processed foods, air, clothing, and personal hygiene and [...]
Sauna Benefits for Skin: Improved Circulation and GlowDecember 5, 2023
The time-honoured practice of sauna bathing has extended beyond relaxation to encompass profound benefits for skin health. [...]
Far Infrared Saunas vs. Red Light Therapy: Exploring the Healing Powers of LightOctober 5, 2023
We compare infrared saunas and red-light therapy, to discern whether they are competitors or complementary in promoting [...]
The Ultimate Sauna Buying GuideDecember 9, 2022
If you're interested in discovering your sauna system options, look no further than this post!
Full Spectrum Infrared Saunas – Why They May Not Be The Best?February 13, 2020
Are you confused about Full Spectrum and Near Infrared Saunas? Read Our Blog To Discover the truth!
Infrared Saunas for Weight Loss – Can A Sauna Really Help?July 30, 2019
New research suggests that infrared sauna sessions could help you lose weight. Here’s what you need to know.
Meghan Markle’s Secret To Staying HealthyJuly 30, 2019
Meghan Markle is known for her healthy lifestyle. Read more about her daily routine here.
Best Home SaunasJuly 30, 2019
Saunas offer a great way to relax after a long, stressful day at work.
Coping With Stress NaturallyJuly 25, 2019
Chronic stress, whether from a heavy workload or a long daily commute, can take a toll on the body...