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As infrared (IR) saunas grow in popularity among doctors, athletes, and health & wellness lovers as a cheaper alternative to traditional saunas, have you ever wondered – what are the advantages of infrared sauna practices over traditional sauna use? Is there really any difference between them? On the surface, traditional steam saunas and IR saunas […]

Infrared sauna benefits have grown in increasing scrutiny over the most recent years, with a level of research that many home enjoyers are taking advantage of. However, are they great for commercial use? Absolutely. Not only are they a welcome surprise for your existing members, but infrared saunas can potentially make your gym a hotspot […]

Infrared sauna therapy has quickly grown popular for its variety of health benefits. Jennifer Davis-Flynn, a seasoned writer and editor located in Boulder, CO, went on a 30-day infrared sauna adventure and shared significant insights regarding this wellness practice. Jennifer, who has previously worked for prestigious journals such as Women’s Adventure, Clean Eating, Vegetarian Times, Live Naturally, […]