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Fibromyalgia is one of the most complex conditions that is poorly understood by science and medicine. For patients suffering from pain, fatigue, stiffness, headaches, and emotional problems induced by the condition, the search for relief is never-ending. Fortunately, while there is still no consensus on what causes fibromyalgia, emerging research points to heat therapy, or more […]

Infrared saunas offer a range of health benefits by using infrared light to gently raise your body temperature and induce sweating. These benefits include improved circulation and detoxification. However, determining the optimal timing for meals in relation to sauna use can be confusing. In this article, we’ll address this topic and explore the ideal meal-timing […]

Infrared saunas are transforming Kiwis’ approach to health and wellness. They offer convenient access to relaxation, detoxification, and muscle recovery. Before you can enjoy your new Sun Stream Infrared Sauna, however, you’ll need to lay some groundwork. Proper preparation is essential for a smooth installation and optimal performance. This comprehensive guide covers everything you need […]