Becoming a new mum is an exciting journey filled with emotions and experiences, many of which can be either rewarding or challenging. Among these challenges are the physical and emotional adjustments that may lead to postpartum blues.  In fact, according to a study, out of 10,000 Australian mums, 95% of them experienced emotional health issues […]

Using an infrared sauna in the Summer might seem strange to you – but for many, sauna use is a year-long lifestyle practice. Whether you’re looking for a complementary weight loss strategy to help reach your body goals faster or just want to stay healthy during the hot days ahead, immersing yourself in a sauna may […]

Ever struggled with allergies at some point in your life? You’re not alone. According to Allergy New Zealand, up to a third of the population in New Zealand will have an allergy at one point.  Tasks like focusing, working, or even just relaxing can be a real chore as watery eyes and non-stop sneezing can […]

In recent times, the occurrence of metabolic syndrome has been increasing, resulting in dangerous health threats for many people around the world. Metabolic disorders comprise the formation of related conditions that include obesity, high blood pressure, insulin resistance, and abnormal lipid levels, and this group of ailments is closely linked to the development of cardiovascular […]

When one falls sick, sometimes we tend to use various remedies to relieve or reduce symptoms to enable recovery. However, have you ever considered the benefits of infrared sauna by warming up with heat therapy at the time of your illness?  Sun Stream Saunas is here to explore the potential of heat, and its application […]

Saunas have long been revered for their ability to mimic improvements to health via physical exercise – but did you know there are also benefits of the sauna for skin health and wellbeing? Sun Stream Saunas NZ will help you understand the science behind saunas and skin health, explore the potential benefits of the sauna […]

Infrared sauna benefits have grown in increasing scrutiny over the most recent years, with a level of research that many home enjoyers are taking advantage of. However, are they great for commercial use? Absolutely. Not only are they a welcome surprise for your existing members, but infrared saunas can potentially make your gym a hotspot […]

The exposure to infrared saunas penetrates the skin at a cellular level, inducing a soothing sweat and supporting overall skin health. In the realm of comforting heat, beyond relaxation lies the potential for powerful detoxification, which leverages the healing properties of heat treatment to assist your body’s natural processes of disposing of its waste. Engaging […]

As infrared (IR) saunas grow in popularity among doctors, athletes, and health & wellness lovers as a cheaper alternative to traditional saunas, have you ever wondered – what are the advantages of infrared sauna practices over traditional sauna use? Is there really any difference between them? On the surface, traditional steam saunas and IR saunas […]

As the world is progressing, mental health has become more of a priority and concern. This is time to prioritise your self-care and mental health. At Sun Stream we are passionate about improving your quality of life, health and wellness. We believe our Sun Stream Infrared Saunas offer many benefits to your overall health. However, […]