Evolve 10

Prioritising a healthy heart is fundamental for overall well-being, and introducing a post-workout sauna for heart health can be a transformative addition to your fitness routine. Beyond the well-known benefits of exercise for cardiovascular health, the integration of sauna sessions offers advantages that extend beyond mere muscle recovery. With SunStream Saunas NZ, let’s delve into […]

Picture this: you’re deep into the latest gripping drama or catching up on your favourite series, but instead of lounging on the couch, you’re cocooned in the gentle warmth of an infrared sauna. This isn’t just multitasking; it’s a wellness revolution. Combining the benefits of infrared sauna while binge-watching allows you to unwind while reaping […]

Essential oils, the primary actants on bodily effect in aromatherapy, have been at the centre of controversial discussions before, given their lack of regulation and conflicting information. However, its history dates back thousands of years, and has been used by some of the most ancient civilisations. Today, while studies about its health claims are still […]