Evolve 10

In today’s fast-paced world, finding meaningful ways to unwind and connect with your partner can be a challenge. Enter the couple’s infrared sauna session—a wellness trend rapidly gaining traction across New Zealand. More than just a way to relax, sharing an infrared sauna offers couples a unique opportunity to bond, recharge, and prioritise their health […]

Whether you’re recovering from an injury, living a sedentary lifestyle, or simply looking ahead to prevent future risks that come passengers to old age, preventing muscle atrophy can become a pressing concern, especially if you want to retain good mobility and strength. If you’re unable to maintain regular physical activity due to health conditions or […]

The idea of sinking into warm, bubbling water after a long day is undeniably appealing. And for many people considering luxury home wellness upgrades, hot tubs are one of the most popular options. But as more people focus on holistic health and recovery, infrared saunas are becoming a formidable rival. Both options promise relaxation and […]