Infrared Saunas for Weight Loss – Can A Sauna Really Help?New research suggests that infrared sauna sessions could help you lose weight. Here’s what you need to know.
Benefits of the Sauna for Skin: Infrared Sauna For Sunburn ReliefA day spent under the sun can be fun and refreshing, but overexposure can leave your skin feeling tight, red, and painfully damaged. The worst part is that whether it’s a mild burn or a more severe case, sunburn can accelerate skin ageing, a consequence many people strive to avoid at all costs. To prevent […]
Far Infrared Saunas vs. Red Light Therapy: Exploring the Healing Powers of LightWe compare infrared saunas and red-light therapy, to discern whether they are competitors or complementary in promoting better health.