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Self-care looks different for every A-list celebrity. For some, it’s a simple face mask every night or an incognito shopping spree. For others like Jennifer Aniston from the iconic TV series Friends, it’s a little more unique. From her hair care routine to her fitness regime, Aniston is very open on the ways she makes herself feel healthy […]

Many might think that sitting, relaxing, and savouring the heat is all there is to do in infrared saunas – however, with the right practice, that can’t be further from the truth. In fact, combining the treatment with a form of gentle movement such as stretching can multiply the IR sauna benefits you gain during […]

As the world is progressing, mental health has become more of a priority and concern. This is time to prioritise your self-care and mental health. At Sun Stream we are passionate about improving your quality of life, health and wellness. We believe our Sun Stream Infrared Saunas offer many benefits to your overall health. However, […]