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Polycystic Ovary Syndrome (PCOS) is a complex endocrine disorder affecting up to 10% of people of reproductive age. Weight management is one of the most difficult elements of PCOS treatment since it is linked to hormonal abnormalities, insulin resistance, and inflammation. Infrared (IR) saunas, often a practice engaged for its broad myriad of lifestyle embellishments,  […]

The idea of sinking into warm, bubbling water after a long day is undeniably appealing. And for many people considering luxury home wellness upgrades, hot tubs are one of the most popular options. But as more people focus on holistic health and recovery, infrared saunas are becoming a formidable rival. Both options promise relaxation and […]

Infrared saunas are transforming Kiwis’ approach to health and wellness. They offer convenient access to relaxation, detoxification, and muscle recovery. Before you can enjoy your new Sun Stream Infrared Sauna, however, you’ll need to lay some groundwork. Proper preparation is essential for a smooth installation and optimal performance. This comprehensive guide covers everything you need […]