Archive for the ‘Sauna Information’ Category

Infrared Sauna Couple Sessions: Benefits of Shared Relaxation Time
In today’s fast-paced world, finding meaningful ways to unwind and connect with your partner can be a challenge. Enter the couple’s infrared sauna session—a wellness trend rapidly gaining traction across New Zealand. More than just a way to relax, sharing an infrared sauna offers couples a unique opportunity to bond, recharge, and prioritise their health […]
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Relieve Occupational Strains With a Home Infrared Sauna
Hustle culture takes a serious toll on your body, from endless hours at your desk to doom-scrolling through digital screens. Poor posture and prolonged screen exposure contribute to common issues like postural strain and eye fatigue, affecting overall well-being. If you’ve had neck stiffness, lower back tightness, or persistent eye strain, you’re not alone. A […]
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Can Infrared Sauna Skin Benefits Treat Hypothermia?
One of the infrared sauna skin benefits is that they help people recover from various temperature-related disorders, such as early-stage hypothermia. This condition, which is commonly caused by extended exposure to cold surroundings, can produce shivering, numbness, and a hazardous drop in body temperature.  While traditional treatments such as warm blankets and heated drinks provide […]
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How Infrared Saunas Aid Muscle Recovery—Beyond Just Post-Workout
Whether you’re a dedicated athlete, weekend warrior, or simply someone trying to stay active, you likely know that muscle recovery can be as impactful as the training itself. Many people are familiar with the soothing relief of an infrared sauna after exercise. However, the benefits of this powerful recovery tool extend far beyond the immediate […]
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Benefits of the Sauna for Skin: Infrared Sauna For Sunburn Relief
A day spent under the sun can be fun and refreshing, but overexposure can leave your skin feeling tight, red, and painfully damaged. The worst part is that whether it’s a mild burn or a more severe case, sunburn can accelerate skin ageing, a consequence many people strive to avoid at all costs. To prevent […]
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Weatherproof Your Outdoor Infrared Saunas for Year-Round Benefits
Owning an outdoor infrared sauna means relaxing and rejuvenating while reaping the health benefits of heat therapy in your backyard. To ensure you enjoy such luxuries in the comfort of your own home throughout the seasons, protecting your sauna from weather conditions like rain, UV rays and outdoor elements is crucial. Mitigating these risks can […]
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The Ultimate Sauna Buying Guide
If you're interested in discovering your sauna system options, look no further than this post!
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Benefits of Infrared Sauna For Spas and Wellness Centres
Infrared saunas are known to holistically improve an individual’s well-being, presenting a unique selling position with great overlap for spas and wellness centres to add to their offerings, and integrate their advantages into broader themes of bodily wellness. In this article, the Sun Stream Saunas NZ team will walk you through the economic and health […]
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Misconceptions On The Benefits of Infrared Sauna – Fact vs Fiction
Infrared saunas have captured interest and popularity amongst people for their health benefits. With many people jumping on the trend, you may question the hype – but amid the pool of common misinformation and misconceptions, infrared saunas host a background of evidence of their powerful health benefits. Sunstream Saunas is here to provide and deliver […]
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How an Infrared Sauna Benefits Your Gym Members
Infrared sauna benefits have grown in increasing scrutiny over the most recent years, with a level of research that many home enjoyers are taking advantage of. However, are they great for commercial use? Absolutely. Not only are they a welcome surprise for your existing members, but infrared saunas can potentially make your gym a hotspot […]
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